Green gram, also known as mung bean, is a versatile little legume hailing from South Asia. This tiny bean boasts a vibrant olive green hue and a naturally sweet flavor. Enjoyed whole or split, green gram shines in dals, curries, and stir-fries. But its talents extend beyond cooked dishes! Sprouted green gram is a popular health food, offering a delightful crunch and a concentrated dose of nutrients. Packed with protein, fiber, and essential vitamins and minerals, green gram is a nutritional powerhouse that easily fits into any diet.