Lichi
Lychee, a tropical fruit from the Sapindaceae family, is native to China, featuring sweet, juicy flesh surrounded by a red, rough skin. Rich in vitamin C and antioxidants, it’s enjoyed fresh or in desserts, with major producers including China, India, Thailand, and Vietnam.
Additional information
Lychee, also known as litchi or lichi, is a tropical fruit from the Sapindaceae family, native to China. It has a rough, red outer skin that is peeled to reveal translucent white flesh surrounding a large seed. Lychees are sweet and juicy with a floral fragrance, and they are enjoyed fresh, in desserts, or canned.
Nutritionally, lychees are rich in vitamin C, antioxidants, and dietary fiber, promoting immune health and digestion. Major lychee-producing countries include China, India, Thailand, and Vietnam. Lychees are celebrated for their unique flavor and are a popular summer fruit in many parts of the world.
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