Chana dal, the sunshine-colored split chickpea lentil, is a nutritional champion of Indian cuisine. Packed with protein and fiber, these tiny golden gems boast a sweet, earthy flavor that elevates any dish. Their quick cooking time makes them a favorite for busy weeknights. Enjoy chana dal whole in dals and curries, or ground into flour for savory pancakes or fritters. Chana dal’s versatility and deliciousness make it a must-have in any pantry.