Mixed vegetables combine chopped or diced veggies in a convenient blend. Popular choices include carrots, peas, corn, green beans, and cauliflower, but the mix can be customized. Fresh, frozen (often pre-blanched), and canned options offer varying shelf lives. While frozen and canned options are great for quick meals, fresh offers the best flavor and texture. Mixed vegetables are a good source of vitamins, minerals, and fiber. Enjoy them raw in salads, steamed, stir-fried, roasted, or added to soups and stews. They’re a perfect way to boost your veggie intake in one dish. Look for low-sodium options in canned varieties. Experiment with different flavorings for a fun twist. Mixed vegetables are a budget-friendly way to add colorful variety to your meals.